ENGLISH PROYECT
PROJECT 1 PROBLEM TREE: High consumption of ultra-processed foods in the Colombian population PROJECT 2 Excessive consumption of ultra-processed foods has become a health problem in Colombia. These products , loaded with added sugars , saturated fats and sodium , but low in essential nutrients , have pushed fresh and natural foods out of the diet of many Colombians . This trend , driven by factors such as globalization , urbanization and intense advertising by the food industry , has disturbing consequences . Frequent consumption of ultra-processed foods is associated with an increased risk of chronic diseases such as obesity , type 2 diabetes and cardiovascular diseases . To reverse this situation , a multidisciplinary approach is required . It is essential to promote food education from childhood , teaching how to recognize ultra-processed foods and choose healthier opt...